Over the year we have got through Christmas, several parties and celebrations, and a long trip to America. I put on a few lbs but nothing disastrous.
I decided at the start of the diet that I was happy to do it, but would not do it at the expense of having fun with my friends.
It has been easy to work that out. Even when on occasion I've splurged - this weekend I went to a party where I drank FAR too much wine, then had a McDonald's Big Mac. Somehow the diet is still working! I tracked it and dug over the front garden to make up for it. I am being more careful today, but still managed to lose 2lb this week.