one step at a time.

Monday, April 30, 2012

Weight Watchers

I have been doing Weight Watchers for a year.

Over the year we have got through Christmas, several parties and celebrations, and a long trip to America. I put on a few lbs but nothing disastrous.

I decided at the start of the diet that I was happy to do it, but would not do it at the expense of having fun with my friends.

It has been easy to work that out. Even when on occasion I've splurged - this weekend I went to a party where I drank FAR too much wine, then had a McDonald's Big Mac. Somehow the diet is still working! I tracked it and dug over the front garden to make up for it. I am being more careful today, but still managed to lose 2lb this week.

Love it.


Tawny said...

Keeping on track is the key, I am a year in and 3 stone lighter thanks to WW :)

TopChamp said...

Hello Tawny - Well done you!!! I just had the most delicious stuffed marrow dinner at only 7 points.

I really love WW.

Travis Cody said...

It's all about developing healthy habits that are easy to keep, and not denying yourself an occasional treat. That's how you maintain steady weight loss.

Good on ya, darlin!

CountryDew said...

Well done! I managed WW for 6 months and lost on it, but fell off the wagon at the holidays and haven't been able to find my way back.

Mrs Successful said...

Its easy to go 'up', awfy hard to come 'down' - but definitely do-able. xx