I just decided to update my ticker at the top of this blog. I last updated it in June.
I had to put it UP by a pound.
At first that dismayed me, but on the positive side I have climbed a mountain this weekend, been to spin classes twice last week, walked to work twice and am therefore much much healthier than prior to changing my lifestyle.
The hill we climbed was Ben Donich. The photos are from the walk which was icy and frosty at the start and snowy as we made the descent. It was fun. Two days later my legs are still hurting!
And that is a normal week. With the exception of climbing the big hill, there's nothing there I don't do on a weekly basis. OK I can't always do two spin classes, but I have been doing running training and have signed up for the free work gym which I hate and for the council public gym which I like.
I have also FINALLY got some drugs to help with horrible PCOS.
The overall picture is much more positive than negative.