Found spin class MUCH better - could do the whole thing without cheating (admittedly I was taking the 'half-turn' option whenever the instructor said 'turn the resistance on 1 whole turn, or 1/2 turn'...)
Still - it's exciting. Fitness improving.
Tomorrow at Brownies we are talking like Pirates. We have games, songs and a craft. Should be fun!
2 comments:
That's a nice sport : Yawning, lol !
It's very motivating when you start to feel the improvement in your fitness. Keep it up!
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