one step at a time.

Friday, September 21, 2012

Ran with my pal and her dog again last night - managed week 2 day 2 (though day 1 was a bit of a cheat, as I didn't really have time on the way to and from spin class) without ill effect!

Today: Spin with my friend, but have a feeling this one might be the crazy spin instructor man who makes you sprint for 45 mins.  I hated that one... will feel good afterwards though.


CountryDew said...

Congratulations on the exercise. It is tough to start, tough to keep up, and tough to do! Well done.

TopChamp said...

here's me struggling to get the motivation to go out again! I fell over at the weekend which is giving me a handy excuse to skip it... to run or not to run.....??